5 Reasons Why You Dream About an Ex Longing about a previous lover can ignite different sentiments. Reminiscing on nostalgic moments and shared experiences can sometimes rekindle joy or bring back yearning. Nonetheless, it is important to keep in mind that moving on should be the ultimate goal. Focusing on self-growth and embracing new opportunities can help bring about positive change. Giving yourself permission to explore and embrace new beginnings is essential in navigating through the complexities of relationships and self-improvement.