Getting inked can improve mental health. Tattooing can provide a means of therapy for people who struggle with psychological problems . Many individuals find that showcasing their emotions via body art aids to relieve stress , depression , and other mental health conditions . Additionally, inked designs can serve as a constant reminder of perseverance and overcoming obstacles in one's life. Ultimately, tattoos can be a therapeutic experience that has a beneficial effect on mental well-being.

45 Mental Health Tattoos Ink Ideas For Awareness Recovery